Yes. Hyperbaric Oxygen Therapy has been used clinically for decades and is considered safe when delivered by appropriately trained professionals. Before your first session, we'll complete a thorough assessment to ensure HBOT is suitable for you and tailor your treatment accordingly. Throughout every session, you'll be monitored by our trained team.

You'll relax in either our Lay Down Chamber or Executive Seated Chamber while breathing oxygen in a pressurised environment. Many clients simply rest or enjoy some quiet time, while our Executive Seated Chamber features an HBOT-approved entertainment screen so you can watch a film during your session. Sessions typically last 60–90 minutes, depending on your personalised treatment plan.

There isn't a one-size-fits-all answer. The number of sessions you'll need depends on your goals, health history and the physiological response we're aiming to support. Some clients visit regularly as part of their ongoing wellness or performance routine, while others follow a structured programme designed to support a specific recovery or health goal.While increased oxygen availability occurs during every session, some physiological adaptations, such as angiogenesis (the formation of new blood vessels), stem cell mobilisation and tissue remodelling, are thought to develop gradually over repeated treatments. This is why recommendations can range from regular ongoing sessions to structured programmes of 10, 20 or 30+ sessions, depending on your individual goals and the current evidence.During your consultation, we'll recommend a personalised treatment plan based on your health history, objectives and how your body responds over time.

HBOT may support a wide range of health, recovery and performance goals, including injury rehabilitation, athletic recovery, fatigue, healthy ageing and overall wellbeing. Suitability varies from person to person, so every client receives an individual assessment before treatment begins.

At Renume, every treatment is personalised. The most effective pressure depends on your individual goals, medical history and how your body responds to treatment. Higher pressure isn't always better, which is why we tailor every treatment plan rather than using the same protocol for every client.